Let’s delve into the remarkable advantages of Vitamin C and how it can bolster your health during the impending season.
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Gorgeous warming vegetable soup
Ingredients:
- A little coconut oil
- A cup of cubed onions
- A cup of sliced carrots
- A cup of sliced potatoes
- A head of cabbage
- A red pepper
- A cube of vegetable stock
- A cup of frozen peas
- Himalayan Salt and pepper to taste
- Half a cup of chopped tomatoes
- A little parsley or coriander
Method
- Melt a little coconut oil in a pan
- Saute the cubed onions and carrots
- Separately, in a saucepan, boil potatoes and cabbage
- Add red pepper and vegetable stock cube
- Add frozen peas, and the sauteed onions and carrot
- Salt and pepper, tomatoes
- When softened, but not overcooked, blend to the consistency you like.
(Either smooth or chunky, depending how you like your soup, not your men!!) - Decorate with parsley or coriander
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Don’t Let Cold and Flu Get You Down: Boost Your Immune System with Vitamin C!
Let’s delve into the remarkable advantages of Vitamin C and how it can bolster your health during the impending season.