Let’s delve into the remarkable advantages of Vitamin C and how it can bolster your health during the impending season.
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Tarte aux Pommes a l’Orange
This is my family favourite! It’s all healthy Genesis food, too!
400 grams of Walnuts (or mixed nuts like Walnuts and Brazils)
2 table spoons melted salted butter
8 medium sized apples
Spread the nuts in a flan dish with sides as least 6 cms high.
Mix with melted salted butter to form the base of the Tarte.
Peel the apples and soften for 15 minutes in boiling water
Drain and blend them to a smooth apple puree, and spread on top of the nut base
Peel the oranges and cut horizontally into thin slices. Arrange the slices on top of the apple puree and cover with melted apricot jam. Set in Fridge for half an hour. Enjoy!
NOTE! You are getting your all raw, all healthy, all natural citrus Vitamin C purity and a myriad of natural minerals and vitamins from the apples and oranges, plus brain food from the walnuts. The walnut looks exactly like a brain! Its known as the Doctrine of Signatures… God gave us clues as to what works for our bodies… like celery is good for the bones, kidney beans for the kidneys, carrots for the eyes…. !
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