Juice of the month – April 2014

Sweet Green Juice

The healthiest juices are GREEN as they are filled with CHLOROPHYLL.    Chlorophyll builds the haemoglobin in our blood, so if you are feeling a little anaemic after the long cold winter months, this is just the JUICE to give you a haemoglobin lift and restore a spring to your step!

• 2 cucumbers
• 2 carrots
• 2 apples
• Half a cup of parsley
• Half a cup of mint
• 1 stalk of celery
• Half an inch of fresh root ginger
• 1 lemon (peeled)

Juice or blend!
If you like to drink a fine juice, or have health issues, the juicer is obviously best.
If not, simply blend, and if you want it finer, just sieve afterwards!
Either way, you will be getting the life building chlorophyll and collagen into your body, and it will thank you!