When you are unable to access the fresh fruit and veg you need, supplements can be a great way to help make sure we get enough of the right vitamins in our diet.
Containing all 16 of the important vitamins in a single effervescent tablet all exceeding 100% RDA (all but 2 are 200% RDA !!) the Fizzy Vitamins are a ‘must!’
Here are some of the fabulous benefits of these vitamins:
1. Vitamin A
Helps maintain healthy teeth, skeletal and soft tissue, and promotes good vision.
2. Vitamin B1 Thiamin
Helps convert carbohydrates into energy and is essential for the functioning of the heart, muscles, and nervous system.
3. Vitamin B2 Riboflavin
Needed for normal cell function, growth, and energy production.
4. Vitamin B3 Niacin, Nicotinic Acid
Assists in the functioning of the digestive system, skin, and nerves, and important for the conversion of food to energy.
5. Vitamin B5 (Pantothenic Acid)
Function: Essential for growth and metabolism.
6. Vitamin B6
Vitamin B6 Function: Needed to make hemoglobin, for red blood cell metabolism, for the nervous and immune systems to produces antibodies that are used to fight many diseases, also helps maintain the blood sugar level and is used to metabolize proteins.
7. Vitamin B12
Important for metabolism, helps in the formation of red blood cells and in the maintenance of the central nervous system.
8. Vitamin C
Contributes to the normal function of the immune system and the reduction of tiredness and fatigue. Contributes to normal energy yielding metabolism and normal psychological function. Necessary for the growth and repair of tissues, and to form collagen, a protein used to make skin, scar tissue, tendons, ligaments and blood vessels.
9. Vitamin D
Helps the body absorb calcium, regulates the amount of calcium and phosphorus in the blood, and is very important in the prevention of chronic diseases.
10. Vitamin E
Antioxidant and helps to form red blood cells and the use of vitamin K.
11. Vitamin K
Blood clotting and is also linked to building bone.
12. Biotin (Vitamin B5)
Essential for growth and metabolism.
13. Choline (Vitamin B4)
Crucial component of the neurotransmitter acetylcholine, which is necessary for muscle movement and brain function.
Bioflavonoids protect vitamin C from oxidation & increase absorption of vitamin A. The main use of the bioflavonoids is to provide synergy in the utilization of vitamin C
15 Folic Acid
Folic Acid Function: Promotes normal digestion; essential for development of red blood cells.
Beneficial for Mood Enhancement, Liver Support, Cell Support, Fat Distribution and Immune Support
Links That Save Lives
Felicity was affiliated with a number of great contacts in the world of natural health. These also include some of the best suppliers of natural and organic products that are vital to keeping a healthy body. As part of her legacy, we will endeavor to keep you up to date with all the links through her website and monthly newsletter.