Thanks and credit to the Environmental Health Trust who have produced this paper.
Start by learning VERY important suppressed information on 5G from Royal Navy MI6 weapons expert and physicist Dr Barrie Trower.
The new 5th generation 600 hertz Wifi is completely different to what we have now.
5G is like standing with your head in a microwave oven. It is a military weapon.
Dr Barrie Trower knows the harm this 5G can do. He spent years debriefing and interrogating spies. Watch this one. https://youtu.be/DLVIbPtNrVo
Once you are aware of the dangers of 5G take action against it nationally and internationally.
Also wise up and decrease your exposure to ALL general radiation by increasing your distance from wireless emitting sources.
Buy a radiation meter and prove these facts by measuring the radiation in your home and work place.
Use common sense. For example, always keep cell phones and wireless laptops away from your body.
Identify Sources in Your Home
Take a look around your home. How many wireless things do you have? Become aware of the various emitting sources in your surroundings first so you can address each one step by step.
Get to Know Airplane Mode Airplane mode”, also known as “flight mode.” This is a setting on your wireless device that stops the microwave radiation emissions. It turns antennas to OFF. On some devices airplane mode only turns cellular antennas, so you also need to check and turn off other antennas that could be on such as Wi-Fi or Bluetooth.
Get a Corded Landline
Home cordless phones emit radiation like cell phones. Most cordless phone base stations constantly emit high levels of microwave radiation regardless of whether or not any connected handset is in use. Corded landlines have no wireless radiation emissions.
Reduce Your Cell Phone Radiation Exposure
First, try to minimize your overall cell phone use to decrease the time you are exposed.
Use speaker phone or a plug-in earpiece
Prefer texting instead of voice calls
Do not carry a powered ON cell phone in your pocket or bra.
Turn automatic updates off. Reduce active Apps.
Children should not use mobile phones except for emergencies.
Turn It Off When Not In Use
Wireless enabled devices are always transmitting radiation even when you are not surfing the internet or using the device to talk or message. The only way to stop these emissions is to set the wireless antennas to OFF.
Prefer Corded Technology Connections
For home phones (landline), internet, printer, speakers, and entertainment gear, connect by cord or cable with all wireless features off.
Power Off Wireless Devices When Driving
Cell phones and streaming tablets and laptops also emit higher power radiation during travel because the metal surroundings create radiation hotspots inside the driver and passenger areas of your vehicle.
Protect Children and Pregnant Women
Rethink how you use cell phones when you are near children. Children’s skulls are thinner than adults’ and their brains are still developing.
Safeguard Your Sleep
Wireless radiation and blue light impacts sleep. So be sure to power off all screens and electronics well before bedtime.
Decrease Overall Time of Wireless Use and Exposure
The longer you connect wirelessly, the more radiation you absorb into your body. No wireless radiation is emitted from ethernet cables. Be sure all the accessories for your tech are corded not wireless.
Read the Fine Print: Keep Devices Off Your Lap
All device manufacturers advise that each wireless device should be at some distance away from human bodies and brains.
Decrease the Power of the Signal
Educate yourself on the situations where your cell phone or wireless device has higher wireless radiation emissions so you can eliminate and reduce your use in these situations.
Reduce Magnetic Fields
Magnetic fields are found where-ever electricity flows, from electronics to appliances to powerlines.
Some quick tips on reducing exposure include:* Do not charge phones and devices by your bedside or working space. * Use a battery-powered alarm clock* Use laptops and tablets on a table- not lap. * Unplug heating blankets and waterbed heaters before getting into bed. * Do not stare into the microwave watching food cook. * Sleep away from all electronics, utility meters, and large appliances. * Take magnetic field measurements, especially if you live near a powerline.
For more details on these steps click on the following link ⬇️⬇️
https://ehtrust.org/educate-yourself/ten-steps-to-safe-tech/
https://ehtrust.org/reducing-exposure-to-magnetic-electric-fields-and-electromagnetic-interference-in-your-home/to
Very Important Additional information on 5G from Royal Navy weapons expert and physicist Dr Barrie Trower
He knows the harm this 5G can do. Watch this one. https://youtu.be/DLVIbPtNrVo